If you want to execute it properly, you need to understand it properly
In order to improve your functional movement, you need information, information that will help you better understand the what, the how and the why about a skill.
It’s all about learning.
When you know the skill, you understand the skill, when you understand the skill, you can better coach yourself to make the necessary adjustments during your on-ice training.
Our Skill Learning Library is a resource that will provide you the knowledge to help you better understand how a technical skill is functionally executed.