All Butterfly Stance Single Leg Recovery Transition Power Slide Transition Butterfly Slide Transition VH (Vertical Horizontal) RVH (Reverse Vertical Horizontal) ‘Downward VH Transfer’ Progression Drill WATCH VIDEO ‘Place & Recover with Stability Unit’ Isolation Drill WATCH VIDEO ‘Downward RVH Transfer’ Progression Drills WATCH VIDEO ‘Place and Recover with Stability’ Progression Drill WATCH VIDEO ‘Power Leg Foot Placement’ Progression Drill WATCH VIDEO ‘Flared Legs For A Stable Butterfly Base’ Technical Instruction Video WATCH VIDEO ‘Stable & Balanced Butterfly Base’ Progression Drill WATCH VIDEO ‘Shift To Load Into Butterfly Slide’ Technical Instruction Video WATCH VIDEO ‘Foot Placement For Stable Single Leg Recovery’ Technical Instruction Video WATCH VIDEO ‘Press Push Stand with Hula Hoop’ Isolation Drill WATCH VIDEO ‘Push Leg Recovery with Torso Tilt’ Isolation Drill WATCH VIDEO ‘Power Leg Separation’ Progression Drill WATCH VIDEO ‘Coil Over Push Leg For Stable Base’ Progression Drills WATCH VIDEO ‘Single Leg Foot Placement’ Progression Drill WATCH VIDEO You are unauthorized to view this page. Username Password Remember Me Forgot Password
