‘Coiled Legs’ Technical Instruction Video
PRACTICE OVERVIEW
Series: Standing Transitions
Technical Skill: High Crouch Stance
Practice Level: Foundational
BENEFITS OF SKILL LEARNING LIBRARY VIDEOS
Inspires Efficient Practice: Knowing how different skill keys work together to execute the whole skill allows you to practice more efficiently. The technical knowledge that you will learn in today’s video will bring more focus and awareness to identify technical weaknesses, help you prioritize areas for improvement, and guide you to address specific challenges when you are physically practicing a skill.
Comprehending how the parts of a skill fit together is essential for effective learning, efficient practice, adaptability to skill correction, and overall mastery of your mechanics. This understanding forms the basis for continuous improvement and empowers goalies to excel in their in-game performance.
OTHER RECOMMENDED VIDEOS
Watching the below videos will provide you with more knowledge and insight when assessing the key areas you need to improve.
