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‘Even Foot Pressure’ Technical Instruction Video

PRACTICE OVERVIEW

Series: Standing Transitions

Technical Skill: High Crouch Stance

Practice Level: Foundational
 

BENEFITS OF SKILL LEARNING LIBRARY VIDEOS

Adaptability to Skill Correction: A deep understanding of how the parts of a technical skill combine into the execution of the whole skill will help you identify what adjustments have to be made and how to apply corrections when experiencing hurdles or setbacks during on-ice sessions.

Comprehending how the parts of a skill fit together is essential for effective learning, efficient practice, adaptability to skill correction, and overall mastery of your mechanics. This understanding forms the basis for continuous improvement and empowers goalies to excel in their in-game performance.

 

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Watching the below videos will provide you with more knowledge and insight when assessing the key areas you need to improve.